Heidi true

Helping you THRIVE in Intimacy and Relationship

Have you stopped enjoying sex with your partner? Perhaps you don't want to touch or be touched? Is being intimate uncomfortable or painful, physically or emotionally? Do you feel worthy of love and affection... of incredible pleasure?

Has intimacy disappeared in your life? Do you long to rekindle that part of you that lives for connection through pleasure? Perhaps you feel like you've lost an aspect of your self that enjoys sex. Maybe it's all become just too tricky to navigate alone.

Do you crave something deeper and more connected?

Do you sense you've an incredible inner power, but don't yet know how to access it?

Do YOU desire to have EPIC SEX that deeply fulfils you, a next level CONNECTION with yourself and with others, to open your heart to intimacy from a place of deep self LOVE, worthiness and self acceptance?

Are you looking for guidance around your libido, your pleasure or your orgasm? Do you seek help to understand your own or your partner's sexual response and the changes after babies or with menopause?

I help you uncover and release the blocks that hold you back from achieving your desires in Sex, Love and Relationships. I guide you on the path to worthiness, agency, feeling safe, nourished and vital. Together we work on your nervous system to regulate your responses and emotions, dive into your limiting beliefs and negative self talk, find new ways to explore pleasure and connection and chose new neural pathways towards thriving.


Schedule a Consultation

In my coaching packages I work with you to help you truly connect with your desires and guide you towards fulfilling your goals in intimacy and relationship.

I offer a free 30 min Discovery session via Zoom for you to see if we are a good match for this work together.
Newsletter Subscription


True Intimacy

I was put on this earth to connect people back into living from deep INSIDE their bodies, and to guide them towards true intimacy within themselves and with others.

What’s that got to do with Sex & Relationships?


We live in a time when many of us are stuck in the cortical, thinking brain, held ransom to the endless looping of our thoughts. We hardly access the incredible pleasure and the innate energy and power of our bodies.

This shut down has a direct effect on our available energy and hence our aliveness, sense of connection, pleasure response, libido, creativity, desire and more.

*100% Confidential Online Sessions Trauma Informed
CERTIFIED Coach in the VITA™ Methodology
Experiential/ Practice Based
Soon to be a certified Neuro Change Practitioner

Work with Me

A sex coach helps you thrive in intimacy

1:1 Coaching


Coaching for Couples


Book in for your free Initial call here

In our initial conversation you can ask questions, tell me about the specific goals you have in mind or ask me anything you want to know about how I can help you thrive.

It's a great place to start to see if we are a good fit.

People come to me saying

I feel so disconnected from my body. I hardly feel pleasure. I know there is more to sex and love than I am experiencing

I've lost my mojo, I can’t be bothered dating. I know that pleasure is important but I don't feel much really.  

I miss that playfulness we used to have before the kids were born. We aren't having any sex. I want to feel alive in my sexuality again. I am feeling horrible in my body these days

I want something more, this sex isn't working for me. How do I communicate this to my partner?

I have been faking my orgasm for years, and I think it’s time I stopped. I have so much pleasure
by myself but I feel shut down with a partner

Gratitude from people I have worked with

Having worked with me, these same people come away saying:

wow, I never knew how much pleasure & connection was possible for me. I am so much more connected to myself now, my innermost self, my precious vulva, my emotions & now understand my reactions & attachment styles too.

this was hard work but somehow it was fun! I feel so different about myself and finally understand how my body works and why my relationships follow the same pattern every time

Can I say that honestly I am a better person from working with Heidi. She helped me realise why I am like I am, and accept that, whilst also giving me powerful tools to up-level myself and become the kind of lover to my wife that I always wanted to be.

My work with Heidi has shifted my negative thoughts and allowed for self reassurance. This has enriched the love I can give myself and my body. Heidi has reconnected me with my vagina…. I have discovered that my vagina is so intuitively connected to my sense of self and the love that I give to myself. 

As a mother of three it seems crazy to me that this part of my body was kind of a mystery to me. Heidi has so much wisdom to share and gentle yet empowering approach... ( client who came to one of my pelvic floor workshops)  


Subscribe for monthly tips on healthy, thriving intimacy & relationships, & juicy 'pleasure prompts’ for everyone & to be first to hear about workshops & other offerings

My Musings

on Sex, Intimacy, Relationship…. and living fully in our amazing bodies

sacred sexuality

5 ways to bring in a little Tantric Energy into your lovemaking (together or solo)

June 13, 2022

Slowing Down:So this first technique is about slowing down physically- taking your time with each kind of touch and drawing …

5 ways to bring in a little Tantric Energy into your lovemaking (together or solo) Read More »

What is Embodiment?

What is Embodiment?

October 8, 2021

What is embodiment…. and how does it affect your pleasure? “Embodiment refers to the experience of living in, perceiving and …

What is Embodiment? Read More »

Workshop & Events

The Power of Radical Self Love has been & gone - please join my mailing list for the next offering of this powerful workshop

Next Workshop: 

The Pelvic Floor, The Science & the Shakti

May 10, 2022
Posted in

The Pelvic Floor, the Science & the Shakti An intimate discussion of the pelvic floor. I show  how to bring balance to this area to enhance your quality of life and heighten intimate connections Saturday June 18th on ZOOM 10am AEST (Melbourne time) 8pm June 3rd Eastern time USA 5pm June 3 Pacific time USA 1 …

The Pelvic Floor, The Science & the Shakti Read More »

Thrive in your sex & relationships
with Heidi True

Social Media Auto Publish Powered By : XYZScripts.com
Scroll to Top