1:1 Coaching

My individual coaching packages are 2, 3 or 6 months depending on your goals and needs.

Coaching through the body we inquire within somatically, accessing the body’s wisdom to uncover the blocks that so often hold us back and determine our response, the limiting beliefs that set up patterns of behaviour difficult to break by reasoning alone.

People come to me seeking help and guidance in many things including; libido issues, connecting emotionally with their partner, difficulties communicating their needs in relationship, fear of intimacy, experiencing orgasm or expanding their pleasure potential, feeling stuck in their relationship, weaning off porn or dependence on vibrators, pain during sex, erectile dysfunction, sex after children/ during peri-menopause/ after menopause, intimacy after illness/ surgery, wanting to be a better lover, wanting to attract the right lover for them… and so much more.

People also come to me with a deep sense that there is so much more to experience in the realm of thriving in Sex and Love. They want to feel MORE!

 
one-one-coaching
womain-coaching

erectile dysfunction, sex after children/ during peri-menopause/ after menopause, intimacy after illness/ surgery, wanting to be a better lover, wanting to attract the right lover for them… and so much more.

People also come to me with a deep sense that there is so much more to experience in the realm of thriving in Sex and Love. They want to feel MORE!

Whatever your reason for reaching out, be assured that I will draw on processes tailored for what you are experiencing. My sessions are in complete confidence and I hold you in a space of deep caring and healing. The coaching process is co-active, that is we do this together.

I am committed to help you feel comfortable and safe and to allow for radical honesty as you look within and start to understand your inner workings to make positive change in your life.

Homework is assigned most of our sessions to help you integrate what you’ve learned and experienced. Breath work, pleasure practices, guided meditations and reflections all help the coaching processes settle into your system. This personal commitment to your process is what makes it all the more powerful.

It is time to start living in your body and connect with the free flowing power of your innate sexual energy.

My free initial conversation is highly recommended before you sign up for any package.

This is for both of us to determine if we are the right match in this coaching process.

Investment:
8 sessions over 8- 12 weeks
of 75 minutes each: $1240
12 sessions over 12-20 weeks
of 75 minutes each: $1770
16 sessions over 16 - 30 weeks
of 75 minutes each: $2244
I offer a free 30 min Discovery session via Zoom for you to see if we are a good match for this work together.
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Thrive in your sex & relationships
with Heidi True

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